Pediatric Eye Doctor near Prior Lake MN | Eye Health Tips
If you’re like us, then you care about finding all the ways you can keep your eyes healthy and young. But it’s not always easy to find all the best tips, tricks and techniques that will help you. That’s why we’ve put together this list of eye health tips for you! For the best advice, you’ll always want to reach out to your local optometrist for their expert advice. Not only can they come up with a vision plan that is tailor-fitted to your eyes, but they can make sure your eye health is maintained through regular eye exams. Here are some of our favorite eye health tips to help you keep your eyes healthy and young! Pediatric Eye Doctor near Prior Lake MN
Children should have their first eye exam at six months of age
The best way to catch eye problems in children is through regular exams. Children can be hard to diagnose with eye problems because they might not have the experience or understanding to verbalize what’s wrong with their vision. Because they’re so young, they might just think that how they see is just like how everyone else sees. However, going without glasses for a long time if you have trouble seeing can cause permanent damage to your eyes. If you’re a parent, it’s important to make sure that your child gets regular eye exams and wears glasses if needed. As they grow up and develop, you’ll want to have at least one eye exam done a year to make sure that they’re developing properly. If you notice that your child’s vision is deteriorating, then an eye exam can help determine if the problem is due to a health issue or something else.
Schedule regular visits to the eye doctor
One of the best ways to check up on your eye heath is to schedule regular visits to an eye doctor. Make sure that you go at least once a year, and more often if you notice any changes in your vision or are experiencing other symptoms such as dry eyes or blurry vision. To find an eye doctor near you, search online for one in your area. Read through online reviews to get a sense of how people feel about the eye doctor. You can also ask your family members and friends for recommendations, or visit local optometrists and ophthalmologists to see if they have any openings. Schedule your next eye doctor appointment with Insight Vision Care. We specialze in Pediatric Eye Doctor near Prior Lake.
Prevent any eye damage by wearing protective eyewear
This doesn’t just mean wearing goggles or PPE when you’re doing construction or labor-intensive work, it also means wearing sunglasses when you’re outside. UV rays can damage your eyes, so it’s important to wear sunglasses that block 100% of UVA and UVB rays. If you’re doing any type of work that puts you in danger of eye injury, it’s important to wear protective eyewear. This may include safety glasses or goggles, depending on the situation. If possible, make sure there is a pair available at all times for each person who will be working in your home. Even during winter months, if you’re outside for an extended period of time it’s important to wear sunglasses of some sort. Winter can be especially hard on the eyes because the suns rays bounce off of the white snow directly into your eyes no matter where you look- it’s almost impossible to get away from them. Sunglasses with 100% UV protection will help protect your eyes from these harmful rays. Visit Insight Vision Care today if you are looking for your Pediatric Eye Doctor near Prior Lake.
Quit smoking and stay away from secondhand smoke
Smoking is one of the best ways to damage your eyes, and even if you quit it’s important to keep away from secondhand smoke. The chemicals in cigarettes are toxic to your body, including your eyes, and have been shown to harm your eyes after repeated use.
Check your family history
One of the best ways to know if you’ll have vision problems later in life is by checking your family history. The more family members you have with vision problems, the higher your chances are of developing them as well. This can also be a great way of preparing yourself for unusual or uncommon eye diseases- as you’ll be more aware of early warning signs that you should be on the lookout for, just in case. Make sure to tell your eye doctor about any vision problems you have or think you may have, as well as any family history of eye diseases.
Reduce eye strain
Eye strain is a common cause of vision problems, and it can be hard to identify because the symptoms are often mild. If you feel that your eyes are tired or sore after looking at something for too long, or if you experience headaches, blurred vision or dizziness after staring at a screen for too long, then this could be an indication of eye strain. Try taking breaks from looking at screens every 20 minutes and make sure to get plenty of sleep each night as well.
At Insight Vision Care, we would be happy to help you and your family with all your vision needs. Whether it’s comprehensive eye exams, eye surgery, treatment plans, eyewear, or a different need, Insight Vision Care is always here to help. Contact us today to learn more about our services, or to get your questions about eye care answered. Insight Vision Care is your trusted Pediatric Eye Doctor near Prior Lake. We want to help with all your eye health needs! Contact us or visit us today!