Eye Exam Near Me in Edina MN | When should I get an Eye Exam?

Eye Exam Near Me in Edina MN

When should I get an Eye Exam?

While it’s always a good idea to get an eye exam every couple years to make sure your eyes stay healthy, there are instances where going more immediately is recommended. If you’d like to find an Eye Exam near me in Edina MN, contact Insight Vision Care today.

If you have trouble Reading or Driving

As we age, our eyesight naturally begins to deteriorate. This can make it hard to read small print or see things clearly up close. It could also lead to problems like headaches, blurred vision and sensitivity to light. Even our driving can become compromised if we don’t take expert care of our eyes. That’s why it’s so important to visit an eye doctor as soon as you notice shifts in your vision- especially if these shifts are drastic enough that you start to notice trouble reading or driving. Schedule an appointment with an eye care specialist as soon as you notice any changes in your vision. This type of doctor is trained to detect signs of eye disease and can help you get the care you need.

If your family has a history of Eye Disease

Even if you don’t immediately notice trouble with your vision, if you know that your family has a history of eye diseases you should try to visit a local eye doctor once a year. This way, your ophthalmologist can detect early signs of eye disease and begin treatment so you don’t have to suffer any more than you have to. If you’re concerned about having an eye disease or think that you may already have one, talk with your local eye doctor in Edina MN. He or she can help you find the best treatment options for your condition.

If you’re Developing Double Vision

If you develop double vision, it’s important to see an eye doctor right away. This symptom could be caused by a variety of conditions, and the sooner they’re treated the better chance you have at keeping your vision in good shape. You should also see your ophthalmologist if you notice any other changes in your eyesight such as blurred vision or trouble focusing on objects.

If your Tear Ducts Clog

While clogged tear ducts are most often a problem for infants and young children, anyone can develop a clogged tear duct. A clogged tear duct can be painful at worst and irritating at best, and can even cause an eye infection if left untreated. If you notice that your eyes are watering more than usual or if you have a constant sensation of something in your eye, it’s important to see your doctor right away. Tear Ducts should never be cleared without help from a professional eye doctor near me, if you notice that one or both of your tear ducts is clogged, you should always seek out an Edina MN optometrist for help as soon as possible.

If you notice Irritation

If you experience symptoms such as pain, itching, redness or discharge from your eyes, you should see an eye doctor in Edina MN as soon as possible. Irritation can be caused by many things and you may need treatment for several different reasons, such as infections or inflammation. There are many factors that can cause eye irritation, from makeup to allergens. If you experience any irritation, try to take a moment to analyze what could have caused it. That way, when you go in to visit an experienced optometrist you’ll be able to help direct them towards possible symptoms so they can develop effective solutions.

If you Develop an Eye Twitch

Eye twitches can be persistent and annoying, but can usually be resolved with some help from your trusted eye doctor. If you develop an eye twitch, it’s important to see your optometrist as soon as possible. Your doctor will be able to determine if there are any underlying issues and prescribe solutions. Most commonly, eye twitches are cause by stress, lack of sleep, or a combination of the two. However, there are cases where other underlying causes result in a muscle spasm around the eye. It’s important to see your Edina MN eye doctor so they can determine the cause of your condition and prescribe a solution.

If you notice a change in Vision

If you suspect your vision has changed, it’s important to see your eye doctor as soon as possible. Your optometrist will examine you, perform any necessary tests and then determine the cause of any changes in vision. If your condition is treatable, they can provide a solution. At Insight Vision Care, we would be happy to help you and your family with all your vision needs. Whether it’s comprehensive eye exams, eye surgery, treatment plans, eyewear, or a different need, Insight Vision Care is always here to help. Contact us today to learn more about our services, or to get your questions about eye care answered.

Eye Exam Near Me in Edina MN

Eye Exam Near Me in Edina MN

Eye Exam Near Me in Edina MN

Eye Exam Near Me in Edina MN

Eye Muscle Twitch in Bloomington MN | What to do if my Eye Twitches

Eye Muscle Twitch in Bloomington MN

What to do if my Eye Twitches

The causes of eye muscle twitches may range from mild to serious, but in some cases the actual cause can be difficult to determine. If you’d like to find a solution to your Eye Muscle Twitch in Bloomington MN, contact Insight Vision Care today.

Causes of Eye Muscle Twitches

As is the case with numerous eye issues, it can be incredibly helpful to start identifying where symptoms stem from before developing a treatment plan. While an experienced Bloomington MN eye doctor can walk you through the symptoms, it’s important to understand what can be causing these eye twitches.

Stress

Stress is a common cause of eye twitches, especially if you suffer from stress-induced migraines. Stress can cause your blood vessels to dilate, which means that more blood flows through the capillaries in your eyes and face. This increased blood flow can lead to muscle spasms in your eye muscles.

Lack of Sleep

Fatigue is another common cause of eye twitches. If you don’t get enough sleep, your body doesn’t function correctly and can cause a wide range of symptoms. One of these is eye twitching because when you’re tired, your muscles are more likely to spasm, which can lead to muscle twitches all over your face including in your eyes.

Caffeine Intake

If you’re someone who drinks coffee of energy drinks on a daily basis, you may notice an increase in muscle twitches, including eye twitches. Caffeine is a stimulant that can lead to spasms in your muscles, including those in your eyes. When you consume caffeine, it increases blood flow and triggers the release of chemicals that cause your nerves to fire more quickly. This can result in twitching or spasming. If your eye is twitching, it may be worth modifying your caffeine intake to see if it improves the twitching.

Dry Eyes

If you have dry eyes, you may experience excessive blinking or twitching of your eyelids. In some cases, people also notice that their eyes feel like they’re being pulled apart and have difficulty focusing on anything. Dry eye syndrome is a common condition that can cause discomfort and affect your vision if left untreated. Speak with an eye doctor in Bloomington MN for help with your dry eyes and find out what preventative measures you can take.

When to visit an Eye Doctor

You should generally see an eye doctor if you have an eye twitch for longer than a week without relief. You should also visit an eye doctor if the twitch interferes with your vision or causes pain. While eye twitches are usually only irritating, they can become more severe and require medical attention. If you have an eye twitch that lasts longer than a week without relief, see an optometrist in Bloomington MN to determine whether there’s a serious underlying cause.

Treatments for Eye Twitches

While there is no cure for an eye twitch, many treatments can provide relief from twitching symptoms. These include:

Reducing stress and anxietyEye Muscle Twitch in Bloomington

It’s not easy to reduce symptoms of anxiety, but you can take steps to try and reduce stressful situations. You might want to consider taking up relaxation techniques such as yoga or meditation, or seek counseling if your anxiety is severe enough that it’s interfering with your day-to-day life. Finding healthy ways to manage your anxiety won’t just help your eye twitches, but all aspects of your life.

Avoiding caffeine and nicotine

Caffeine and nicotine are stimulants that can exacerbate twitching symptoms. If you’re prone to eye twitches, consider avoiding or reducing your intake of caffeinated drinks such as coffee and tea as well as smoking cigarettes.

Using artificial tears Eye Muscle Twitch in Bloomington MN

An optometrist can prescribe you artificial tears for dry eyes. These can help relieve the dryness and irritation that often accompanies eye twitches, which may make them less frequent or severe. As with most eye condition, it’s best to talk to your optometrist if you have frequent or severe eye twitches. He or she can help determine the cause of your symptoms and recommend treatment options.

Drinking plenty of water

While drinking water can support numerous conditions, it really is true that monitoring your water intake can dramatically improve your eye twitches. If you are dehydrated, your body will leach water from your eyes to keep other systems functioning. This can lead to dryness and irritation in your eyes, which may make eye twitches more frequent or severe.

Getting enough sleep Eye Muscle Twitch in Bloomington

Getting enough sleep is an important part of maintaining good health, and it’s also crucial for preventing eye twitches. If you are not getting enough sleep, your body may experience fatigue and stress. This can cause muscles throughout your body to tense up and twitch, including those in your eyes.

Changing out your Makeup

All sorts of eye conditions can develop if you use irritating eye makeup. If you just started using a new eye makeup, or if your usual makeup has grown expired, it’s worth at least trying different makeup to see if this clears up your eye symptoms. If you suspect makeup may be irritating your eye(s), avoid wearing makeup on the affected areas until signs of irritation fade. To help return your eyes to normal, speak with a local eye doctor in Bloomington MN to discuss your options. They may recommend a particular brand of makeup or eye drops to help speed up the healing process. At Insight Vision Care, we would be happy to help you and your family with all your vision needs. Whether it’s comprehensive eye exams, eye surgery, treatment plans, eyewear, or a different need, Insight Vision Care is always here to help. Contact us today to learn more about our services, or to get your questions about eye care answered.

Eye Muscle Twitch in Bloomington MN

Eye Muscle Twitch in Bloomington MN

Eye Muscle Twitch in Bloomington MN

Eye Muscle Twitch in Bloomington MN

Eye Muscle Spasms in Lakeville MN | How to get rid of Eye Muscle Spasms

Eye Muscle Spasms in Lakeville MN

How to get rid of Eye Muscle Spasms

Schedule an Eye Exam

If you are experiencing eye muscle spasms, schedule an eye exam with your eye doctor immediately. Your doctor will be able to determine if there is an underlying health issue that is causing the spasms, such as diabetes or high blood pressure. In most cases, eye spasms are harmless and will go away within a week if not a few days, but in cases where they become painful, or persist longer than a week, it is important to have them checked out by an ophthalmologist. If you’d like to find a solution for your Eye Muscle Spasms in Lakeville MN, contact Insight Vision Care today.

During an eye exam, your optometrist will discuss any symptoms you may be experiencing related to your eyes or your vision. Your doctor will also be able to test for eye muscle spasms using a device called an ophthalmoscope. This device shines a light into your eyes and allows your doctor to look at the retina and optic nerve for any signs of damage or disease. While it is unlikely that your eye spasms are due to any sever conditions, if symptoms persist for over a week or become painful you should schedule an eye exam immediately.

Get Eye Drops

If you visit a local eye doctor, they can prescribe you eye drops that will help reduce your eye muscle spasms. This can be effective for some people, but not everyone. Some people may find that the drops only provide temporary relief from their symptoms; others may find that they don’t work at all. For many people, eye spasms are caused by dry eyes, which can be dramatically improved by using eye drops. If you are suffering from eye muscle spasms, it is important to schedule an eye exam. Your optometrist can perform a number of tests to determine what’s causing your symptoms. If it turns out that your eye muscles are being caused by dry eyes, then they will be able to prescribe you some eye drops for relief.

Monitor your Caffeine Intake

If you drink a lot of coffee or tea, it’s possible that your eye spasms are caused by caffeine intake. Caffeine can cause blood vessels to constrict, which makes it harder for oxygen and nutrients to reach your eye muscles. When people stop drinking coffee suddenly, this can trigger eye spasms as the body tries to adjust. If you don’t drink caffeine, or don’t want to change your caffeine intake, you can speak with a local eye doctor for recommendations on what other treatments you can consider for reducing your eye spasms. A Lakeville MN optometrist can help you find ways to reduce your eye spasms and irritation.

Reduce Nicotine Consumption

If you’re a smoker, try to quit. Smoking can cause eye muscle spasms and it will only make them worse. If you have trouble quitting on your own, contact your local hospital or government organization for resources in the area that can help you kick the habit. In the meantime, reach out to a local eye doctor for advice on other ways you can help reduce eye spasms.

Reduce Stress Levels

If you’re under a lot of stress, try to find ways to reduce it. Reducing your stress levels can help reduce the frequency of your eye spasms. In addition, stress can cause eye spasms and irritation. If you’re experiencing a lot of stress in your life, speak to a professional about how to reduce it.

For many of us, we manage to stay productive despite consistent low levels of stress in our day-to-day lives. However, if conditions like eye twitches start to bother you, it may be worth reaching out to a local eye doctor near me to see what solutions they can offer. Especially if you haven’t experienced any recent shifts in your daily anxiety levels, you shouldn’t have any reasons to start developing an eye twitch.

Improve your Sleep Quality

If you frequently don’t get enough sleep, you are much more likely to experience eye spasms. Sleep deprivation can be a major trigger for eye muscle spasms, so get at least 7-8 hours of sleep each night. If you can’t increase the hours you sleep every night, you can still try to improve your quality of sleep in other ways. Avoiding your phone and other screens an hour before you sleep will help you get more restful sleep by reducing your blue light intake. If you’re someone who always goes on their phone, or watches the tv before they sleep, try reading a book or doing some screen-free hobby before bed instead to help prepare your brain for a more restful sleep. At Insight Vision Care, we would be happy to help you and your family with all your vision needs. Whether it’s comprehensive eye exams, eye surgery, treatment plans, eyewear, or a different need, Insight Vision Care is always here to help. Contact us today to learn more about our services, or to get your questions about eye care answered.

Eye Muscle Spasms in Lakeville MN

Eye Muscle Spasms in Lakeville MN

Eye Muscle Spasms in Lakeville MN

Eye Muscle Spasms in Lakeville MN

Eyeglasses in Minneapolis MN | Glasses for different face shapes

Eyeglasses in Minneapolis MN

Glasses for different face shapes

Oval Face

Oval faces are often considered the most versatile when it comes to picking glasses frames. Because most people have an oval shaped face, there are more options available to you than any other face shape. You can pick from square, rectangular or rounded frames and it will still look good. In most cases, your local optometrist can show you the brands they work with for glasses frames, and may even be able to give you discounted prices. If you have trouble selecting frames that suit your face shape, consider other aspects of your personal style. If you wear more understated clothing, find a pair of glasses that compliment this. Remember, glasses are an accessory and a fashion statement! Have fun with it! If you want to get a pair of designer glasses, there are many options available. You can go to a local optometrist and have them order frames from their preferred brands, or visit an optical store that carries these brands. If you want something more unique than what is offered at your local eye doctor’s office, try searching online for more options from glasses retailers. These shops often carry exclusive lines that aren’t available in person. If you’d like to find an Eyeglasses in Minneapolis MN, contact Insight Vision Care today.

Oblong Face

Oblong faces are longer than they are wide, and have a rounded jawline. A good pair of glasses will balance out your face, making it appear more symmetrical. Rimless frames can help to widen the eyes and create more definition on the face. Oblong faces are similar to oval faces in that many glasses styles can suit your features. Because this is the case, try to focus on the shape of your individual facial features. Smaller eyes can look smaller if you frames that are too small, or if your lenses are spread far apart. Speak with an eye doctor in Minneapolis MN to find out what brands they offer for glasses frames, and try some on in-store. While many glasses stores are branching out, and trying out filters and other options that let customers ‘try on’ glasses virtually, to truly know if a pair of frames is right for your face, you need to try them on. Because there are so many options, it’s important that you speak with an eye doctor in Minneapolis MN about what brands they offer for glasses frames and try some on in-store.

Round Face

Round faces are nearly as common as square ones. If you have a round face, you’ll want to avoid styles that are too angular or sharp-edged, as this can make your face look even rounder and more youthful than it already is. Instead, opt for glasses frames with softer lines or rounded corners. Try round frames that have thin metal arms or plastic temples. You can also try glasses with thin metal or plastic frames that are slightly wider than your face and have slightly curved corners for a more squared-off look. However, avoid round glasses if you have a wide forehead because these glasses will make your face look even rounder. Speak with a local eye doctor to find out what glasses brands they carry so that you can prepare to try on your favorites when you visit their office. Try on several different styles and sizes to find the glasses that look best on your face. If you’d like to find an Eyeglasses in Minneapolis MN, contact Insight Vision Care today.

Heart-Shaped Face

Heart-shaped faces are defined by a wide, round forehead and a narrow chin. For this face type, you should choose glasses that are slightly wider than your face and have slightly curved corners for a more squared-off look. Heart-shaped faces may also benefit from choosing frames with rectangular lenses instead of round ones. These will help elongate your face by drawing attention away from the rounded shape of your forehead, and bring a sense of cohesion and balance to your facial features.

Square Face

A square face is defined by a wide jawline and a small forehead, with cheekbones that are high and pronounced. For this face type, you should choose glasses that are slightly wider than your face and have rounded corners for a softer look. Rounded frames will also help elongate your face and soften your facial features. Square faces have dramatic, strong features compared to other face shapes. If you want to accentuate this, chose bold and strong glasses frames to mimic and pair with your facial features. However, if you want to soften your features, you may want to pick more delicate, rounded frames in neutral, lighter, or even transparent shades. Ask you Minneapolis MN eye doctor what glasses brands they carry, and if they’re available in-office for you to try on after your regular eye exam appointment. At Insight Vision Care, we would be happy to help you and your family with all your vision needs. Whether it’s comprehensive eye exams, eye surgery, treatment plans, eyewear, or a different need, Insight Vision Care is always here to help. Contact us today to learn more about our services, or to get your questions about eye care answered.

Eyeglasses in Minneapolis MN

Eyeglasses in Minneapolis MN

Eyeglasses in Minneapolis MN

Eyeglasses in Minneapolis MN

Contact Lenses in Savage MN | How to remove Contact Lenses without Pinching

Contact Lenses in Savage MN

How to remove Contact Lenses without Pinching

If it’s your first time using contacts, you may be squeamish about the thought of taking them in or out. You’re not alone. Many people are afraid of contact lenses, unsure how to put them in or take them out without pinching their eyes. But there’s no need to worry! There are plenty of ways to remove your contacts without pinching yourself. At Insight Vision Care, we prioritize the health of our patient’s eyes. If you want help placing or removing contact lenses, you can always schedule an eye exam with an expert eye doctor on our team for step by step instructions, and advice on how to maintain proper eye care. If you’d like to find Contact Lenses in Savage MN, contact Insight Vision Care today.

Removing contacts can be a stressful experience. Without the proper technique, you risk scratching your eye or damaging the lens- that’s why it’s so important to find a method that works for you. Becoming comfortable with your contact lenses is the first step in keeping your eyes healthy and safe. Here, we’ll discuss the different ways you can remove your contacts without pinching yourself. At Insight Vision Care, we take eye health seriously. If you have trouble putting in or removing your contact lenses, schedule an appointment with one of our expert eye doctors for step-by-step instructions on how to properly care for them.

The Pinching Method

For most contact users, the most comfortable way to remove contacts is using the pinch method. The process involves taking your non dominant hand to pull down the lower eyelid while your eye is open, and then taking your dominant hand and gently pulling the edges of the contact towards the center of your eye. This pressure will remove the suction hold your contact has on your eye, and allow you to remove the lens without much fuss.

The Swipe Method

Before removing your contact lenses, you should always take a moment to properly wash your hands with soap and warm water. Be especially careful with your fingertips and under your fingernails- dust, grime, and germs can accumulate here and easily make their way to your eyes if you’re not careful. While your eyelashes and eyelids do a god job of keeping most containments out of your eyes, they won’t do much against your fingers pressed directly against them.

You’ll also want to prepare yourself by having your contracts tray ready with solution to prevent your contacts from drying out, and your glasses nearby so that you can still comfortably see even with your contacts removed. Having both of these steps ready now reduces the chance of damaging your contacts, and makes it easier to take them out. You’ll also want to have at least a small mirror nearby for easy access- so that you can easily see what you’re doing and how close your fingers are to your eyes.

Start by holding your eyelids open using the middle fingers on both your hands. Use your dominant hand to pull down the lower lid, with your pointer finger ready to remove the lens. Once your eyelids are ready, you can look upwards towards the ceiling. Now you should gently place your pointer finger on the bottom of the contact lens, slowly sliding it off the iris and cornea to the outer edge of your eye. At this point, you should feel a slight bump in the contact as it peels away from the surface of your eye. Now you should be able to use both your index and thumb on your dominant hand to grab the contact at this raised point- taking the edges of the lens and pressing them towards this raised point to get a firmer grasp. Once you get a good enough grip on the contact, you can remove it from your eye and place it in the contact solution, then repeat the process with your other contact.

Benefits of using the Sliding Method

While many people use the pinching method for removing contacts without injury or harm, there are some downsides to using this method. The sliding method has the most risk for damage on the white part of the eye, where the lens is moved to before removal. With the pinching method, however, contact lens wearers pinch directly on the cornea. Because of this, if anything goes wrong damage or scratching will be caused to the cornea, pupil, or iris instead of the white area of the eye. This delicate tissue is more susceptible to damage, so it’s important to know how to remove your contact lenses properly. Using the sliding method also reduces the risk of damaging your cornea or getting an infection by reducing direct contact with this sensitive part of your eye.

At Insight Vision Care, we would be happy to help you and your family with all your vision needs. Whether it’s comprehensive eye exams, eye surgery, treatment plans, eyewear, or a different need, Insight Vision Care is always here to help. Contact us today to learn more about our services, or to get your questions about eye care answered.

Contact Lenses in Savage MN

Contact Lenses in Savage MN

Contact Lenses in Savage MN

Contact Lenses in Savage MN