Tips to Manage Dry Eyes in the Spring

Tips to Manage Dry Eyes in the Spring

Spring is a beautiful time of year full of fresh air and new life. Unfortunately, spring can bring about negative effects that impact a person of any age. If you are impacted by seasonal allergies, you’re probably also impacted by dry and/or irritated eyes. Seasonal dry eyes can impact a person in many ways including redness, a burning sensation, soreness, blurred vision, itchiness, watery eyes, and a gritty feeling. Dry eyes can definitely make you feel miserable, but there are some tips to manage your dry eyes during the spring. Here are 3 tips to help you avoid the impact of dry eyes this season: Tips to Manage Dry Eyes in the Spring

Avoid Allergens

A major culprit of dry eyes is spring allergens. Blooming flowers and drifting pollen contribute to allergies and dry eyes during the spring months, which can make a person feel miserable. Common allergens include pollen, pet dander/fur, dust, and mold. These allergens can be especially prevalent during the spring months. Doing what you can to avoid allergens can help minimize the impact of dry eyes; avoiding excessive outdoor exposure during days with a high pollen count can reduce the impact. Also, ensure you’re maintaining good indoor air quality by keeping up with home maintenance such as dusting/cleaning and changing your home’s air filter.

Stay Hydrated

Another factor when it comes to dry eyes is your water intake. Dehydration can have several negative impacts on your body including dry and irritated eyes. Dry eyes can cause significant physical discomfort as well as problems with vision. Your eyes might have a burning or painful sensation and/or be sensitive to light. A key way to manage your dry eyes is by ensuring you stay hydrated; drinking a good amount of water can help promote adequate tear production which helps prevent dry eyes.

Visit an Eye Doctor

Although your dry eyes may itch and be extremely uncomfortable, try to avoid rubbing your eyes. (This can make the symptoms worse and cause damage to your cornea.) If you’re continuously suffering from dry or irritated eyes during the spring months, it’s a good idea to visit your local eye doctor. Your local optometrist in Eden Prairie MN can examine, diagnose, and treat issues pertaining to eye discomfort, vision problems, and more. Visiting an eye doctor is important to ensure you’re getting the care you need when it comes to your eyes.

If you’ve been suffering from dry eyes this spring, contact Insight Vision Care. We are your local eye clinic in Eden Prairie Minnesota. We can help diagnose and manage your seasonal symptoms; we also provide pediatric ophthalmology to ensure your young ones are feeling their best. Don’t hesitate to contact us to schedule an appointment with your local eye doctor in Eden Prairie MN.

Tips to Manage Dry Eyes in the Spring

Tips to Manage Dry Eyes in the Spring

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